Hi, I'm Dr. Amara
I help you use food as medicine to improve gut health, reduce inflammation and thrive at every stage of life.
Gut health, picky eating, eczema, food sensitivities, mood, constipation, ADHD, nutrition, and ABA-informed parent support.
Gut health, inflammation, bloating, fatigue, autoimmune support, weight balance, and healthy hormone balance.
Whole-family wellness, back-to-school, and healthy habits with easy, practical and evidence-informed wellness strategies.
Gut and nutrition support for communication, behavior, and overall well-being using a holistic and personalized approach.
A personalized roadmap to improve your health.
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A personalized program to help you heal your gut and reduce inflammation.
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The Communication Program. Improve communication by nourishing the gut and parent-led ABA.
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Hi, I'm
Holistic Nutrition · Gut Health · Behavior · Family Wellness
I help individuals and families use food and lifestyle as medicine to support gut health, reduce inflammation, and thrive—at every stage of life.
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A practical guide to gut health, healthy habits, easy everyday solutions for a healthier you.
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Dr. Amara changed our lives. Her guidance helped our son's digestion, behavior, and communication improve in ways we never thought possible.
Take the Gut Health and Inflammation Assessment to discover where to start.
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